Nourishment

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Herbs and Supplements

I am proud to offer a variety of responsibly sourced herbs and high quality supplements for individuals that need a little extra support between treatments.   

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302 Skin Care

Age 40; botox and cosmetic procedure free. Discover what this amazing skin care line will do for your skin.

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Recipes

Cooking is the first stop to a balanced self care regimen, but planning, shopping and preparing meals can feel like another full time job. I am a big fan of one pot dishes that are savory, easy to put together, and can provide 2-3 days worth of meals.